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Comfort Table Food Company

Signed in as:

filler@godaddy.com

  • Home
  • Nutritional Counselling
  • Healthy Tidbits
  • The Comfort Chef
  • Comfort Kitchen Guides
  • Weeknight Dinners

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Healthy Tidbits

Diet Quality and school performance

Canada food guide 2019

Visit https://food-guide.canada.ca/en/ for more details.

Download CFG Recommendations

The Power of a Balanced Diet

Posted November 30, 2024.

Our physical and emotional balancees are closely dependent on what you eat. 

Proper nutrition fuels your body, for it to maintain performing at its best.  

Eat the foods with enough of the necessary nutrients to improve energy levels, 

body function, and overall mood.


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